{"id":79,"date":"2019-07-12T14:15:57","date_gmt":"2019-07-12T13:15:57","guid":{"rendered":"https:\/\/lancing.web2-molokini.temporarywebsiteaddress.com\/swimming\/squad-swimming-timetable\/"},"modified":"2025-11-12T15:31:42","modified_gmt":"2025-11-12T15:31:42","slug":"squad-swimming-timetable","status":"publish","type":"page","link":"https:\/\/www.lancingcollege.co.uk\/swimming\/lancing-college-swimming-club\/joining-information-policies\/squad-swimming-timetable\/","title":{"rendered":"Squad Swimming Timetable"},"content":{"rendered":"<p><strong>**Please note: All swimmers should arrive 15 minutes before their session to complete their pre-pool exercises**<\/strong><\/p>\n<p><a class=\"download\" title=\"Swimming CLub Timetable\" href=\"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-content\/uploads\/sites\/7\/2019\/07\/LANCING_COLLEGE_SC_TIMETABLE_OCT23.pdf\" target=\"_blank\" rel=\"noopener\">Lancing College Swimming Club Timetable from October 2023<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>**Please note: All swimmers should arrive 15 minutes before their session to complete their pre-pool exercises** Lancing College Swimming Club Timetable from October 2023<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":100,"menu_order":9,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"page-type":[],"class_list":["post-79","page","type-page","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/pages\/79","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/comments?post=79"}],"version-history":[{"count":2,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/pages\/79\/revisions"}],"predecessor-version":[{"id":72559,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/pages\/79\/revisions\/72559"}],"up":[{"embeddable":true,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/pages\/100"}],"wp:attachment":[{"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/media?parent=79"}],"wp:term":[{"taxonomy":"page-type","embeddable":true,"href":"https:\/\/www.lancingcollege.co.uk\/swimming\/wp-json\/wp\/v2\/page-type?post=79"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}